Perfectionism Resources

I think the situation is different. In your lesson, it’s time to perform and show what you’ve worked on. That adds pressure. You’re also probably thinking about what they are thinking about your performance. You’re worried about judgment. I’d encourage you to focus on thinking in a different way, from a different perspective. Instead of worrying what your teacher thinks of you, put yourself in a space to go for it, and then be ok with correction. If you’re humble, you’ll be ok with making mistakes and trying to get better. And, talk to your teacher. Maybe there are things she/he can do to help you feel more comfortable. If you’re in my studio, we can absolutely talk about this and find ways to help you succeed. -Jason Bergman

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